The Happy Apple Podcast Artwork Image

The Happy Apple

The Balanced Nutritionist

Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that healthy food is fun and exciting and its ok to have an apple in one hand and the occasional croissant in the other! We rebranded this podcast in early 2021, so some of the older episodes will be under the old title 'The Nourished Wrap' - all of the episodes are worth listening too, in my opinion.To access my services, you can visit my website. I have a number of different online courses you can do from your own home or you can book a consultation with me. I also offer workplace solutions for corporate wellness.Thanks for tuning in and enjoy the show.
To Eat Healthy Food, First Begin with a Healthy Relationship with FoodJune 06, 2022 Episode artwork 2 Things to Give up in 2022February 11, 2022 Episode artwork Doing Things Differently in 2022January 13, 2022 Episode artwork It's so Much More than Numbers....July 27, 2021 Episode artwork Trimester 4 with special guests Nicole Bence, Layla Bence and Eliza KingApril 27, 2021 Episode artwork Trimester 3 of Pregnancy.... what to expect, nutritional recommendations and tips!July 21, 2020 Episode artwork Trimester 2 of Pregnancy... Nicole and Katie Share Their Own ExperienceJune 23, 2020 Episode artwork Mindset for MaintenanceJune 01, 2020 Episode artwork Nutrition for Trimester 1 April 08, 2020 Episode artwork Preconception March 17, 2020 Episode artwork Longevity. With special guest Louise PappasMarch 04, 2020 Episode artwork Food Trends in 2020February 19, 2020 Episode artwork An Interview with the CEO and Head Practitioner of Metabolic Balance Australia, Cherry WillsJanuary 21, 2020 Episode artwork A Mindful Christmas with Riaz Peter December 17, 2019 Episode artwork Christmas... with Counsellor Rachel BlomDecember 03, 2019 Episode artwork Ataya's Journey as a Client at The Balanced NutritionistNovember 26, 2019 Episode artwork How can Nutrition Help Manage PCOSNovember 12, 2019 Episode artwork Our Thoughts on Supplementation... are they Necessary? October 29, 2019 Episode artwork Why See a Nutritionist? To Get ResultsOctober 15, 2019 Episode artwork Acupuncture and nutrition in endometriosis with special guest Louise Bennett March 14, 2019 Episode artwork Breaking down TNW's values - 1. what the heck do we actually mean by eat whole foods..most of the time?March 08, 2019 Episode artwork All Real FoodFebruary 20, 2019 Episode artwork Connecting with and Valuing our Food: An Interview with Farmer Greggie Dennis 4 Real MilkFebruary 06, 2019 Episode artwork Reflections and Forecasts: Our First Podcast Recorded in 2019January 23, 2019 Episode artwork Spotlight on Vitamin DJanuary 09, 2019 Episode artwork