In this episode Katie and Nicole talk about their journey through the second trimester of pregnancy.
The word the girls have come up with for trimester 2 in a nutshell being 'contrast.' There is such a huge contrast between the start and the end of trimester 2 on soooo many levels; energy levels, growth of the bump, emotions, exercise, appetite and cravings, supplement requirements.... just to name a few.
We cover off all of these topics from our own perspective, sharing tips, research and ideas along the way.
Its an amazing 16 weeks and so much changes! This is a long episode but we wanted to cover off all of the important aspects to consider during this very important stage of pregnancy. Enjoy!